Yakanakisa Power Rack Guide ine gumi nemaviri Core Mazano (Yakagadziridzwa 2022)

Uri kutsvaga yakanakisa simba rack yako yekutengesa gym kana wega kamuri yekudzidzira?

Kana zvirizvo, iyi dhairekitori yekutenga yakajeka ichakubatsira iwe kuenda kuburikidza neakanyanya kukosha ruzivo kuti usarudze yakanakisa simba cage kune zvaunoda.

Kuve nereki yemagetsi ndiyo inonyanya kukosha yemidziyo yekudzidzisa simba yaunofanirwa kuve nayo.Kunyangwe iwe uri kuita CrossFit, powerlifting, Olympic weightlifting, kana kungotarisa kuvaka mhasuru uye kupisa mafuta, rack remagetsi ndicho chishandiso chakakwana chekuzadzisa zvibodzwa zvako zvekusimba.

Kana ukasarudzarack yemagetsi kubva kuDHZ FITNESSkana kwete, chinyorwa ichi chichakubatsira iwe kusarudza iyo chaiyo nekutanga kubva kune akakosha zvinhu zve premium simba rack.

Asi chekutanga, ngationei kuti sei uchifanira kutenga rack remagetsi pakutanga.

Sei Uchitenga Power Rack?

Nekuti ivo Vanochinjika
-Raka rimwe rinogona kubata akawanda maekisesaizi akasiyana siyana anosanganisira kufa, mabhenji ekutsikirira, tambo crossovers, squats, overhead presses, curls, chin-ups, lat pulldowns, mitsara, nezvimwe.Ndiyo yako-yekumira chiteshi chako chekupedzisira magetsi rack Workouts!

Dzinogona Kuva Nemari Inobudirira
-- Iyo yakakwana mhinduro yenzvimbo shoma, haingobvisi kudiwa kwekutengesa-offs mukudzidziswa kwesimba, asi zvakare inokuchengetedza iwe nguva uye mutengo.

Zvakanakira
-- Kuve nemumwe kumba kunobatsira kuramba uri padyo nekushanda kwako uye kunochengetedza nguva yakawanda wakamirira mumutsara, kutyaira uchidzoka nekudzoka kubva kugym, nezvimwe.

Hapana Spotter Inodiwa
-Nekuda kwezvivara zvekuchengetedza uye zvimwe zvinongedzo zvekuchengetedza, unogona kushanda zvakachengeteka uri wega pasina chivara.

Kuenderana
- Kugadzira maitiro akanaka ekurovedza muviri anogona kukubatsira iwe kuwana zvirinani mhedzisiro mhedzisiro, uye iwe unogona kuwana yakanyanya kufanira yekudzidzira modhi pane yemagetsi rack.

Rusununguko
-- Kudzidzira munzvimbo yekunyaradza pasina mumwe munhu akatarisa kwauri sezvavanomirira iwe kuti upedze seti yako chiitiko chinofadza.

Zero Kumirira Nguva
-- Hauzombofa wakamirira mumutsara zvakare kuti mumwe munhu apedze seti yavo.

Runyararo
-- Wakaneta kuti mumwe munhu akuudze kuti uri kuzviita zvisizvo?Hauchazombonzwa izvi zvakare.

Ini Ndinosarudza Sei Yakanyanya Simba Rack?

Tevere, yave nguva yekunyura mune izvo zvinogadzira yakanakisa simba rack.
Heano kutarisa kune gumi nemaviri anonyanya kukosha ekufunga kuti akubatsire kusarudza kuti ndeipi rack yemagetsi yakakunakira iwe.

1. Sarudza rudzi rwakakodzera

Pane mhando mbiri dzesarudzo dziripo.Mhando yekutanga ndeye modular system uye inobvumidza iwe kutenga base rack wobva wasarudza zvakabatanidzwa zvaunoda.Nenzira iyi, haubhadharire zvakabatanidzwa kana zviteshi zvausingade kana kuda.Rudzi rwechipiri ndeye yakamisikidzwa pasuru sisitimu uko imwe nhamba yezvakanamatira uye zviteshi zvinosanganisirwa zvaunogona kushandisa kana kusashandisa.Kune iyo bhajeti inoziva, isu tinokurudzira modular simba racking system.

2. Sarudza zvakabatanidzwa zvakakodzera

Kusarudza izvo zvakanamirwa uye zviteshi zvemagetsi rack yako zvinokupa iwe ese anogoneka musanganiswa weworkout auchazoda mune imwechete yakapusa sisitimu.Heano mamwe akajairika akabatanidzwa anogona kukubatsira iwe kuzadzisa zvibodzwa zvako zvekusimudza uremu:

● Vhura mabhawa

Tsoko mbariro

Cable crossover

● Lat kudhonzera pasi chigaro

● Mabvi anobata mazamu

● Lat pulldown uye yakaderera mutsara

J-Hooks

● Monolift Systems

● Mbambo dzebhandi

● Varairidzi vakasimba

Dip mubato

● Zvibatiso zvendiro

Mabhenji

3. Simbisa Weight Capacity

Nezvikonzero zvekuchengetedza, iwe unozoda kuwana imwe inotsigira huremu hwakawanda kupfuura hwauchazoshandisa.Iyi ndiyo imwe nzvimbo yausingade kufuratira.Isu tinokurudzira rack yemagetsi inopa 1,000lb (kana kupfuura) static rating chiyero chehuremu.

4. Funga Kuchengetedzeka Kwako

Nekuti iwe unenge uchishanda wega pasina chivara, iwe unenge uchida kuisa mari mune yemagetsi rack iyo yakachengeteka uye yakachengeteka.Kwete izvozvo chete, asi iwe unozodawo kutenga zvakanamirwa zvinobatsira kukuchengetedza.

Iyo yakanakisa simba rack ichapa ekuchengetedza maficha uye sarudzo dzinosanganisira:

● Kukwanisa kusungira rack pasi

● Mawelds akasimba uye zvinhu zvemhando yepamusoro

● Kuvakwa kwesimbi yegeji gobvu

● Kuchengetedzwa kwakasimba uye kwakachengeteka

● Safe spotter zvakanamirwa nemaoko

● Zvipfuramabwe zvakabatanidzwa

5. Verify Product Dimensions

Yeresa nzvimbo yako yepasi uye funga kukura kwekamuri rako kuti uve nechokwadi chekuti ichakwana.Paunenge uchitenga modular dhizaini, iwe zvakare unozoda kuona kuti uchave nenzvimbo yakakwana yezvimwe zviteshi kana zvakabatanidzwa zvaungatenga mune ramangwana.

6. Tarisa Hole Spacing

Makomba anofanira kunge akafanana mudhayamita uye anomhanya kubva kumusoro kusvika pasi.Izvi zvakakosha kuitira kuti iwe ugone kuita yakaderera, yepakati, uye yakakwirira.Zvidiki zvigadziriso zvinowedzerwa zviri nani, zvakaparadzana ½ ”kusvika 1” zvakaparadzana, uye zvakakosha pakugadzirisa zvinhu senge chengetedzo spotters uye j-hook kuitira kunyatsogadzirisa zviyero zvemuviri wako uye zvinangwa zvekurovedza muviri.

7. Tarisa pane Hole Numbering

Ichi chinhu chidiki asi chakakosha.Kuve nemakomba ane manhamba pamativi ese ekeji yemagetsi kunotora fungidziro kunze kwekuiswa kwepini kuitira kuti zvinhu zvive pamwero pamativi ese.Izvi zvinokubatsirawo kuti uyeuke nhamba dzako kuti uwane nzvimbo dzakakodzera nekukurumidza uye nyore kune yako yakasarudzwa yekurovedza muviri.

8. Tarisa Kureruka Kwekugadzirisa

Iyo yakanakisa simba rack inobvumira zvinowirirana zvakabatanidzwa kuti zvigadziriswe zviri nyore kubva pachinzvimbo kuenda kune chinzvimbo.Mapini anofanirwa kukwira zvakachengeteka kune chimiro asi ari nyore kuisa kana kubvisa.

9. Tarisa Budget Yako

Kugadzira bhajeti nguva dzose ipfungwa yakanaka.Nepo iwe uchigona kuwana zvakachipa base simba racks yeanosvika madhora mazana maviri, izvo zvekushandisa, kukwana, kupedzisa uye welds zvinowanzove zvemhando yakaderera.Makeji emagetsi emhando yepamusoro anogona kuita mari inodarika mazana mana emadhora uye anopa zvirinani zvinhu, mawedhi, uye kuvaka.Rangarira nezvakanamatira, mutengo wako wekupedzisira unogona kudarika $1,000.Zvichienderana nebhajeti yako, zvingave zvakanaka kutenga base rack uye kuwana zvakabatanidzwa mwedzi wega wega kuparadzira mari uye kuita kuti zvive nyore kutenga.Paunenge uchitenga pre-yakagadzirirwa simba rack system, mhando dzemhando yepamusoro dzinogona kumhanya $2,000 kana kupfuura.

10. Verenga Warranty

Kunyangwe uchitenga muchitoro kana online, zvakakosha kuti uzive waranti yechigadzirwa.Tarisa hupenyu hwese structural warranty.Kazhinji, mutengo wepamusoro / mhando dzemhando dzinowanzo kuuya neakanakisa waranti.Akachipa emagetsi racks kazhinji haauye newaranti yezvimiro nepo rakanakisa simba rack richiita.

11. Simbisa Kutumira

Paunenge uchitenga online, unofanirwa kuona kana kutumira kunosanganisirwa mumutengo wekutenga kana kuti wakaparadzana.Makambani mazhinji anobhadharisa kutumira.

12. Verify Packaging

Magetsi emagetsi haasi madiki kana akareruka.Ivo vangave vachitumirwa mubhokisi rimwe rakakura kana akati wandei mabhokisi.Tsvaga kuti ichatumirwa sei kuti uve nechokwadi chekuti unoziva kana iwe uchida rubatsiro kuipinza mujimu yako kana studio.


Nguva yekutumira: Sep-14-2022