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DHZ FITNESS paFIBO 2024: Kubudirira Kunoshamisa Munyika Yekusimba
A Strategic Showcase yeBrand Power Dynamic Exhibits kuPrime Nzvimbo Bhizinesi Zuva: Inosimbisa Indasitiri Kubatanidza Zuva Reruzhinji: Inobatanidzwa Kusimba Vanofarira uye Vanofurira Mhedziso: Nhanho Mberi ...Verenga zvimwe -
Recumbent vs Spin Bikes: Gwaro Rakazara reIndoor Cycling yeHutano uye Kusimba
Zviri nyore kufuratira, asi chinokwezva chepakati ndeichi: Unogona kuona macalorie achiparara pasina kushandisa kwakakosha kumwe kuedza, uye ndiko kukunda. Kufambisa zvakasiyana-siyana zvemabhasikoro ekurovedza muviri zvinogona kukurira; kana zvaunofarira zviri Recumbent Bikes kana Spin B...Verenga zvimwe -
DHZ Fitness Inoita Splash paFIBO 2023: Chiitiko Chisingakanganwike muCologne
Iyo Inobata Ziso Yekupinda Strategic Branding A Premier Exhibition Space Kudzokera kuFIBO Mhedziso Mushure mekuzorora kwenguva refu nekuda kweCOVID-19 denda, FIBO 2023 yakazotanga kuCologne ...Verenga zvimwe -
Maitiro Ekugadzira uye Nekupa Inoshanda Commerce Gym
KUSHANDISA 3-D MODELING kusimudzira KUBATANA UYE KUSVIRA KUNOGADZIRA MUTSVENE WEKUTENDA KWEKUKWEDZERA KUNOGONA KUSVIRA Indasitiri yekusimbaradza inopa huwandu hwakasiyana hwekuita maekisesaizi uye zvakakosha kuti varidzi vejimu vekutengesa vaone...Verenga zvimwe -
Kuita Maekisesaizi Kunowedzera Kudzivirira Kwemuviri Wako Here?
Maekisesaizi Anoita Sei Kuwedzera Immune System Yako? Yakavandudzwa Immunity neRegularity Ndeipi Inonyanya Kushanda Rudzi rweMaekisesaizi eKuvandudza Immunity? -- Kufamba -- HIIT Workouts -- Simba Rekudzidzisa Kukwirisa w...Verenga zvimwe -
7 ngano dzekusimba, ona kana iwe uchiwira?
Kushanda Kwenguva refu Kunogona Kunyanya Kubatsira Hapana Kurwadza, Hapana Kuwana Kuwedzera Mapuroteni Kudya uye Kuderedza Mafuta uye Carb Kutora Kusimudza Weights Kuchaita Iwe Bulky Spot Fat Kupisa: Kuderedza Belly Fat Chete? Cardio Haisi Iyo Yega Nzira Yekurasikirwa Nemafuta Iwe Unofanirwa Kudzidzisa Mazuva ese Kuti Ubudirire ...Verenga zvimwe -
Weekly Fitness Training Plan
• Muvhuro: Cardio • Chipiri: Muviri wepazasi • Chitatu: Muviri wepamusoro nepakati • China: Kuzorora uye kupora • Chishanu: Muviri wepasi uchitarisisa glutes • Mugovera: Muviri wepamusoro • Svondo: Zororo uye kupora Iyi 7-day cycle exerci ...Verenga zvimwe -
Iyo Yakanakisa Nzira Yekudzidzisa Ese Makuru matanhatu Makuru Mapoka
Iwo Mapoka Makuru Makuru Mamhasuru Matanhatu Makuru Boka #1: Chest Makuru Tsandanyama Boka #2: Kuseri Kwetsanda Muscle Boka #3: Arms Major Muscle Boka #4: Mafudzi Mahombe Tsandanyama Boka #5: Makumbo Makuru Tsandanyama Boka #6: Mhuru A " muscle group" ndeye ex...Verenga zvimwe -
Musiyano Pakati peAerobic uye Anaerobic Exercise
Chii chinonzi Aerobic Exercise? Mhando dzeAerobic Exercise Chii chinonzi Anaerobic Exercise? Mhando dzeAnaerobic Exercises Hutano Mabhenefiti eAerobic Exercise Health Benefits eAnaerobic Exercise Zvese aerobic uye anaerobic maekisesaizi anofanirwa kunge ari...Verenga zvimwe -
4 Zvakanakira Kugara Uchiita Maekisesaizi
1. Maekisesaizi ekudzora uremu 2. Kurwisa mamiriro ehutano nezvirwere 3. Kuvandudza mafungiro 4. Nakidzwa noupenyu zviri nani Nheyo yepasi pakuita maekisesaizi Maekisesaizi uye kurovedza muviri inzira huru dzekunzwa zviri nani, kusimudzira hutano, uye kunakidzwa. Pane...Verenga zvimwe -
Ndeapi Marudzi eMidziyo Yekusimba Anowanikwa?
Hazvina mhosva kuti ndeipi gym yaunomira pairi, iwe unowana yakawanda yemidziyo yekusimbisa muviri yakagadzirirwa kutevedzera kuchovha bhasikoro, kufamba, uye kumhanya, kayaking, kukwasva, skiing, uye kukwira masitepisi. Ingave ine mota kana iko zvino isisiri, saizi yekushandisa yekutengesa fitness centre kana yakareruka imba ...Verenga zvimwe -
Nzira Yokutanga Nekusimba Kwakanaka?
Ungatanga sei nekusimba kwakakodzera? Sezvineiwo, kana iwe uchida kukwidziridza kusimba kwako uye hutano, unofanirwa kuita chinangwa chekurovedza muviri mazuva mashanu pasvondo, King Hancock, ACSM-CPT, ziya 2 Kubudirira murairidzi paNEOU, hutano hwekutenderera sevhisi, anoudza H ...Verenga zvimwe
